Health - NBM LIVE

December 21, 2024

Kaju (Cashew): A Nut with Rich History and Remarkable Health Benefits

Cashews, known as “Kaju” in India, are one of the most cherished nuts around the world. They are not only

Dry fruits have been a staple in Indian households for centuries, cherished for their numerous health benefits and rich nutritional

Dragon fruit, also known as pitaya, is a strikingly vibrant fruit native to Central America but now cultivated and enjoyed

In recent years, millets have made a significant comeback in India’s kitchens, offering a healthy, sustainable, and nutrient-packed alternative to

Winter in India brings a refreshing change in climate, but it also demands special attention to our diet to keep

In a country as diverse as India, the variety of food options is vast, making it both exciting and challenging

Managing diabetes involves making thoughtful choices about food, and one important aspect is selecting fruits that are not only delicious

Juicing is a delicious and convenient way to pack a powerful punch of nutrients into your daily routine. Whether you’re

TOP 5 Healthy Fruits: Fruit is good for health, but you need to know which fruit is best for you!

Dragon fruit, also known as pitaya, is a tropical fruit that comes in several varieties. Rich in antioxidants: Dragon fruit